Author: Steve Chavez

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Why Diarrhea is Good When You’re Sick

Why Diarrhea is Good When You’re Sick

There are so many common symptoms between illnesses, and one of the most common is diarrhea. This might sound gross, but diarrhea might be a good sign when you are sick. Diarrhea does not only mean that you have stomach bugs. Just like fever, it means your body is responding to a foreign body.

It is a very unpleasant and uncomfortable experience but it is a good sign that your system is working. Here we aim to explain what diarrhea is and its impact on our health when we are sick.

What is diarrhea

Diarrhea is the expulsion of watery waste from our system. It isaccompanied by abdominal pains and a host of other symptoms depending on what is causing it.

Foreign bodies present in our bowels can trigger diarrhea. Viruses, bacteria, fungi, and every other microorganism can cause diarrhea. These microorganisms usually come into our systems through the food and water we drink. Hence, one has to be careful with what they take in.

Having said that, I would like to say that diarrhea is not always an illness. Sometimes it is all you might need to help you recover faster from your illness.

Diarrhea has for long been described as an uncomfortable and disgusting illness. But what if I tell you that diarrhea might be good for you? Yes!  It is. Learn more!

Diarrhea cleanses our intestine of pathogens

Diarrhea Helps to flush intestinal pathogens out of the body. Several studies have been carried out to prove this feat but one that has stood out is the one that the researchers used mice to experiment.

The researchers injected mice with strains of a bacteria called Citrobacter rodentium. This bacteria is the mouse counterpart of Escherichia coli, which is known to be one of the major causes of diarrhea.

After injecting the mice, they went on the monitor the activities of the bacteria on its intestinal walls. The researchers found out in less than two days, the pores of the mice’s intestinal walls became more porous.

This simply means that it became more permeable, allowing more water and other minerals to be lost. Well,  this should explain why diarrhea poop is watery.

The researchers also found out the increase in porosity of the intestinal walls happened long before the intestines became inflamed. This Inflammation damaged the cell wall. However, the increased porosity also protected the walls of the intestines before it was damaged.

Next, the researchers also found out that the influx of water into the intestines, and out of the intestine helped to clear out most of the pathogens. This in turn reduced the seriousness of diarrhea.

So,  diarrhea does more for us than just disgusts us and it has been scientifically proven by this research.



After reading this article, I hope we all get to see diarrhea as a healthy friend than an unhealthy foe. Diarrhea grossly clears your system, but it is needed.

If you experience Diarrhea while sick, endeavor to drink a lot of water, sports drinks, energy drinks, and healthy soups. This would help to replace the fluids you have lost. Also, stick to a bland diet until the symptom goes away. Remember that if diarrhea persists long after the illness, you would have to see a doctor. Find out more at:

Insect Bites and Stings Treatments with Children

Having insect bite cream handy when an insect bite occurs is essential. Unfortunately, when a child is stung or bitten, it’s a frightening experience for them. While most children can be treated with some antiseptic cream to soothe the pain and prevent infection, more treatment might be needed. Fortunately, it’s fairly straightforward to treat minor insect bites and stings with children. So, how should you treat them?

Dealing with Honeybee Stings and Bites

If the child has been stung by a honeybee, it’s likely they’ll leave the stinger behind. It’s nasty and most children (and adults) will panic. You might even be tempted to pull the stinger out; however, you do not want to pinch or remove it with tweezers. This can actually cause more venom to be injected into the skin; instead, you want to carefully scrape the stinger away with a smooth object like a card or your fingernail. Once the stinger is removed, wash the area with water and sensitive or mild soap. For insect bites, the area should be cleaned, washed, and some insect bite cream can be applied. If it’s a severe bite, additional treatment may be required.

How to Treat the Symptoms of Insect Bites or Stings?

Once the area has been cleansed, it’s essential to apply an ice pack onto the area. This may help reduce swelling. An antihistamine (suitable for children) can also be used to prevent a bad reaction from occurring, depending on the severity of the bite. You may also want to use suitable child pain relievers to deal with the pain and insect bite cream could be applied to prevent itching. If the child has experienced a bite or sting near their mouth or the wound is oozing fluid or getting bigger, it’s time to seek treatment from a doctor. For more information, visit:

What to Do In Extreme Circumstances?

While the majority of insect bites and stings will be fairly mild, some may be fairly severe. In those cases, you need to seek emergency treatment for the child. If the child faints or feels dizzy, they may be taking a bad reaction to the bite or sting. When the child experiences swelling around the bite, break out in hives, or experienced difficulties breathing, it’s essential to seek immediate medical treatment. While you may be tempted to use insect bite cream, it mightn’t be enough to treat the bite, and is important to speak to a doctor.

What’s more, if a child has an allergic reaction or has had one in the past to an insect sting or bite, you need to get them to the hospital immediately. If you can, call the emergency services. This isn’t an overreaction; it’s about keeping the child safe and being extra cautious for their safety. Sometimes, insect bite cream won’t be enough to soothe the problem.

Protect Your Child

Insect bites and stings are awful at any age and they’re especially worse in children because they don’t always deal with pain as well as some adults. Of course, some bites are worse than others, it depends on how the child’s body reacts to the bite and their severity. Sometimes, it’s necessary to visit a doctor within the same day of the bite or sting just to ensure there’s no infection forming. Insect bite cream can be useful to have and if in doubt, speak to a doctor immediately after the incident occurs. Click here!