There are so many common symptoms between illnesses, and one of the most common is diarrhea. This might sound gross, but diarrhea might be a good sign when you are sick. Diarrhea does not only mean that you have stomach bugs. Just like fever, it means your body is responding to a foreign body.

It is a very unpleasant and uncomfortable experience but it is a good sign that your system is working. Here we aim to explain what diarrhea is and its impact on our health when we are sick.

What is diarrhea

Diarrhea is the expulsion of watery waste from our system. It isaccompanied by abdominal pains and a host of other symptoms depending on what is causing it.

Foreign bodies present in our bowels can trigger diarrhea. Viruses, bacteria, fungi, and every other microorganism can cause diarrhea. These microorganisms usually come into our systems through the food and water we drink. Hence, one has to be careful with what they take in.

Having said that, I would like to say that diarrhea is not always an illness. Sometimes it is all you might need to help you recover faster from your illness.

Diarrhea has for long been described as an uncomfortable and disgusting illness. But what if I tell you that diarrhea might be good for you? Yes!  It is. Learn more!

Diarrhea cleanses our intestine of pathogens

Diarrhea Helps to flush intestinal pathogens out of the body. Several studies have been carried out to prove this feat but one that has stood out is the one that the researchers used mice to experiment.

The researchers injected mice with strains of a bacteria called Citrobacter rodentium. This bacteria is the mouse counterpart of Escherichia coli, which is known to be one of the major causes of diarrhea.

After injecting the mice, they went on the monitor the activities of the bacteria on its intestinal walls. The researchers found out in less than two days, the pores of the mice’s intestinal walls became more porous.

This simply means that it became more permeable, allowing more water and other minerals to be lost. Well,  this should explain why diarrhea poop is watery.

The researchers also found out the increase in porosity of the intestinal walls happened long before the intestines became inflamed. This Inflammation damaged the cell wall. However, the increased porosity also protected the walls of the intestines before it was damaged.

Next, the researchers also found out that the influx of water into the intestines, and out of the intestine helped to clear out most of the pathogens. This in turn reduced the seriousness of diarrhea.

So,  diarrhea does more for us than just disgusts us and it has been scientifically proven by this research.

Conclusion

After reading this article, I hope we all get to see diarrhea as a healthy friend than an unhealthy foe. Diarrhea grossly clears your system, but it is needed.

If you experience Diarrhea while sick, endeavor to drink a lot of water, sports drinks, energy drinks, and healthy soups. This would help to replace the fluids you have lost. Also, stick to a bland diet until the symptom goes away. Remember that if diarrhea persists long after the illness, you would have to see a doctor. Find out more at: https://www.consultingresources.net/5-reasons-why-you-need-to-hire-a-property-agent-today/